FUNdamental Fitness Classes

Let’s have FUN together

FUNdamental Strength & Conditioning

We use Kettlebells, Barbells and StrongFirst principles to help you achieve your goals.

Stability, Mobility & Strength

Wednesdays, 7:30pm

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FunFit Indoors

Fitness to match Your Ability

StrongFirst, Functional Movement System and Ground Force Method

Thursday, 6pm

Group Class

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FunFit Outdoors

We run Outdoor Training sessions, with all the same methods as our other classes getting you moving well, moving better and feeling stronger..

Slimmer - Faster - Stronger

Wednesdays, 9.30am

Group Class



Outdoor session

FunFit Session (Group Session)

Strength & Conditioning

S&C Class
(Group Session)

Client specific session

Personal Training
(1-1 & 2-1)


Group Classes Schedule

We love our customers, so feel free to just drop in to any of our group sessions:

Outdoor Class

Wednesday, 9:30am

Dacre Lakeside Park,


S&C Class

Wednesday, 7:30pm

Studio Gym,
Long Riston

Indoor Class

Thursday, 6:00pm

Studio Gym,
Long Riston

Contact Us

FUNdamental Fitness

Studio Gym
Lauty Lane
Long Riston
East Riding of Yorkshire
HU11 5JJ

07857 609134