FUNdamental Fitness Classes
Let’s have FUN together
FUNdamental Strength & Conditioning
We use Kettlebells, Barbells and StrongFirst principles to help you achieve your goals.
Stability, Mobility & Strength
Fitness to match Your Ability
StrongFirst, Functional Movement System and Ground Force Method
We run Outdoor Training sessions, with all the same methods as our other classes getting you moving well, moving better and feeling stronger..
Slimmer - Faster - Stronger
FunFit Session (Group Session)
(1-1 & 2-1)
Group Classes Schedule
We love our customers, so feel free to just drop in to any of our group sessions:
Dacre Lakeside Park,
East Riding of Yorkshire