Welcome to FUNdamental Fitness

Working from life experience, it is great to help people on their fitness journey,

whatever shape or form that comes in.

FUNdamental S & C

The only StrongFirst Level 2 kettlebell instructor in East Yorkshire.

FUNdamental Fitness

Fitness to match your ability, we help you achieve your goals.

FunFit Outdoors

These are not ‘bootcamp’ sessions, we concentrate on improving you.

1:1 Personal Training

In a dedicated private studio gym, we help you to achieve your goals, regardless of your current fitness level or ability. We take you from where you are to where you would like to be.

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Where we’re based

We are based in a small studio gym in Long Riston, East Yorkshire (half way between Beverley and Hornsea). We have a variety of kit, including a full range of squat racks, kettlebells, barbells & free weights.

Our Outdoor Training

Based in Brandesburton, we run strength based circuit training sessions. Every session is different, so we work with a variety of equipment. It’s brilliant for anyone from 20 up to 70+. No two sessions are the same!

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Outdoor session

FunFit Session (Group Session)

Strength & Conditioning

S&C Class
(Group Session)

Client specific session

Personal Training
(1-1 & 2-1)


Group Classes Schedule

We love our customers, so feel free to just drop in to any of our group sessions:

Outdoor Class

Wednesday, 9:30am

Dacre Lakeside Park,


S&C Class

Wednesday, 7:00pm

Studio Gym,
Long Riston

Indoor Class

Thursday, 6:00pm

Studio Gym,
Long Riston

Contact Us

FUNdamental Fitness

Studio Gym
Lauty Lane
Long Riston
East Riding of Yorkshire
HU11 5JJ

07857 609134